A Bit of Optimism

Setting Boundaries with Sara Kuburic

Episode Summary

Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist. Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom. This is… A Bit of Optimism.

Episode Notes

Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist.  Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom. 

This is… A Bit of Optimism.

If you want to know more about Sara and her work, check out:

https://www.sara-kuburic.com/

https://www.instagram.com/millennial.therapist/

https://twitter.com/SaraKuburic